| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Langstökk - Karla - 09.06.2004 | | | | | | | | | | | |
| 1 | 5,80 | +2,6 | | | Sigurður Sindri Helgason | 1987 | FH | 5,74(+5,2) 5,70(+0,7) 5,80(+2,6) 5,77(+0,5) | | | |
| 2 | 5,15 | +2,5 | | | Guðmundur Heiðar Guðmundsson | 1991 | FH | óg 4,83(+3,7) 5,15(+2,5) 5,05(+0,3) | | | |
| 3 | 4,94 | +2,0 | | | Sindri Sigurðsson | 1990 | FH | 4,62(+2,4) 4,87(+1,5) 4,82(+2,6) 4,94(+2,0) | | | |
| 4 | 4,30 | +1,9 | | | Bogi Eggertsson | 1991 | FH | 4,17(+0,6) 4,26(+3,1) óg 4,30(+1,9) | | | |
| Langstökk - Karla - 09.06.2004 | | | | | | | | | | | |
| 1 | 5,77 | +0,5 | | | Sigurður Sindri Helgason | 1987 | FH | 5,74(+5,2) 5,70(+0,7) 5,80(+2,6) 5,77(+0,5) | | | |
| 2 | 5,05 | +0,3 | | | Guðmundur Heiðar Guðmundsson | 1991 | FH | óg 4,83(+3,7) 5,15(+2,5) 5,05(+0,3) | | | |
| Langstökk - Karla - 09.06.2004 | | | | | | | | | | | |
| 1 | 5,77 | +0,5 | | | Sigurður Sindri Helgason | 1987 | FH | 5,74(+5,2) 5,70(+0,7) 5,80(+2,6) 5,77(+0,5) | | | |
| 2 | 5,05 | +0,3 | | | Guðmundur Heiðar Guðmundsson | 1991 | FH | óg 4,83(+3,7) 5,15(+2,5) 5,05(+0,3) | | | |
| Hástökk - Kvenna - 09.06.2004 | | | | | | | | | | | |
| 1 | 1,55 | | | | Kristrún Helga Kristþórsdóttir | 1989 | FH | 120/o 130/o 135/o 140/o 145/o 150/o 155/xo 158/xxx | | | |
| 2 | 1,50 | | | | Iðunn Arnardóttir | 1989 | FH | 135/o 140/o 145/o 150/xo 155/xxx | | | |
| 3 | 1,50 | | | | Íris Svavarsdóttir | 1984 | FH | 140/o 145/- 150/xo 155/--- | | | |
| 4 | 1,50 | | | | Ásthildur Erlingsdóttir | 1989 | FH | 120/o 130/o 135/o 140/o 145/xxo 150/xxo | | | |
| Þrístökk - Kvenna - 09.06.2004 | | | | | | | | | | | |
| 1 | 10,45 | +3,1 | | | Ásthildur Erlingsdóttir | 1989 | FH | 10,30(+2,2 9,97(+4,3) 10,45(+3,1) 10,10(+1,7) óg óg | | | |
| 2 | 10,37 | +2,0 | | | Svanhvít Júlíusdóttir | 1988 | FH | óg óg 10,37(+2,0 óg 10,05(+2,1) óg | | | |
| 3 | 9,38 | +1,8 | | | Iðunn Arnardóttir | 1989 | FH | óg 9,29(+2,0) 9,38(+1,8) óg óg óg | | | |
| 4 | 9,36 | +1,5 | | | Kristrún Helga Kristþórsdóttir | 1989 | FH | óg óg óg 9,36(+1,5) 8,90(+3,2) óg | | | |
| 5 | 9,15 | +2,1 | | | Heiður Ósk Eggertsdóttir | 1992 | FH | 8,85(+0,5) 8,97(+2,8) 8,81(+1,3) 9,03(+4,2) 9,15(+2,1) 8,95(+2,5) | | | |
| Þrístökk - Kvenna - 09.06.2004 | | | | | | | | | | | |
| 1 | 10,10 | +1,7 | | | Ásthildur Erlingsdóttir | 1989 | FH | 10,30(+2,2 9,97(+4,3) 10,45(+3,1) 10,10(+1,7) óg óg | | | |
| 5 | 8,85 | +0,5 | | | Heiður Ósk Eggertsdóttir | 1992 | FH | 8,85(+0,5) 8,97(+2,8) 8,81(+1,3) 9,03(+4,2) 9,15(+2,1) 8,95(+2,5) | | | |
| Þrístökk - Kvenna - 09.06.2004 | | | | | | | | | | | |
| 1 | 10,10 | +1,7 | | | Ásthildur Erlingsdóttir | 1989 | FH | 10,30(+2,2 9,97(+4,3) 10,45(+3,1) 10,10(+1,7) óg óg | | | |
| 5 | 8,85 | +0,5 | | | Heiður Ósk Eggertsdóttir | 1992 | FH | 8,85(+0,5) 8,97(+2,8) 8,81(+1,3) 9,03(+4,2) 9,15(+2,1) 8,95(+2,5) | | | |