| Úti/Inni | Keppnisgrein | Árangur | Vindur | Röð | Dagsetn. | Heiti móts | Staður | Félag | Aldur | Sería |
| Úti | 100 metra hlaup | 12,83 | +0.0 | 9 | 20.6.1987 | Afrekaskrá | Reykjavík | UMSS | 16 | |
| Úti | 100 metra hlaup | 13,23 | +0.0 | 19 | 10.7.1987 | Afrekaskrá | Húsavík | UMSS | 16 | |
| Úti | 100 metra hlaup | 13,28 | +0.0 | 7 | 24.7.1988 | Afrekaskrá | Reykjavík | UMSS | 17 | |
| Úti | 100 metra hlaup | 13,2 | +0.0 | 17 | 30.7.1989 | Afrekaskrá | Reykjavík | UMSS | 18 | |
| Úti | 200 metra hlaup | 26,24 | +0.0 | 4 | 25.6.1988 | Meistaramót Íslands | Reykjavík | UMSS | 17 | |
| Úti | 200 metra hlaup | 26,24 | +0.0 | 6 | 25.6.1988 | Afrekaskrá | Reykjavík | UMSS | 17 | |
| Úti | 200 metra hlaup | 26,62 | +0.0 | 9 | 8.8.1987 | Afrekaskrá | Reykjavík | UMSS | 16 | |
| Úti | 200 metra hlaup | 26,64 | -2.4 | 3 | 8.8.1987 | Aukagreinar v Landskeppni | Reykjavík | UMSS | 16 | |
| Úti | 200 metra hlaup | 26,9 | +0.0 | 14 | 20.8.1989 | Afrekaskrá | Akureyri | UMSS | 18 | |
| Úti | 200 metra hlaup | 28,2 | +0.0 | 20 | 16.8.1987 | Afrekaskrá | Hafnarfjörður | UMSS | 16 | |
| Úti | 400 metra hlaup | 63,0 | | 15 | 18.7.1987 | Afrekaskrá | Keflavík | UMSS | 16 | |
| Úti | 400 metra hlaup | 63,8 | | 16 | 19.8.1989 | Afrekaskrá | Akureyri | UMSS | 18 | |
| Úti | 400 metra hlaup | 65,2 | | 15 | 21.8.1988 | Afrekaskrá | Hvammstangi | UMSS | 17 | |
| Úti | 800 metra hlaup | 2:34,8 | | 16 | 11.6.1988 | Afrekaskrá | Reykjavík | UMSS | 17 | |
| Úti | 100 metra grind (84 cm) | 16,24 | +0.0 | 3 | 9.8.1987 | Aukagreinar v Landskeppni | Reykjavík | UMSS | 16 | |
| Úti | 100 metra grind (84 cm) | 17,30 | +0.0 | 10 | 6.6.1987 | Afrekaskrá | Reykjavík | UMSS | 16 | |
| Úti | 100 metra grind (84 cm) | 17,4 | +0.0 | 13 | 3.6.1989 | Afrekaskrá | Reykjavík | UMSS | 18 | |
| Úti | 100 metra grind (84 cm) | 17,97 | -3.2 | 12 | 11.8.1991 | Afrekaskrá 1991 | Mosfellsbær | UMSS | 20 | |
| Úti | 100 metra grind (84 cm) | 17,97 | +0.0 | 3 | 11.8.1991 | Bikarkeppni FRÍ 2 deild | Mosfellsbær | UMSS | 20 | |
| Úti | Hástökk | 1,63 | | 6 | 24.7.1988 | Afrekaskrá | Reykjavík | UMSS | 17 | |
| Úti | Hástökk | 1,63 | | 35 | 24.7.1989 | Afrekaskrá Guðmundar | Reykjavík | UMSS | 18 | |
| Úti | Hástökk | 1,60 | | 3 | 3.6.1989 | Afrekaskrá | Reykjavík | UMSS | 18 | |
| Úti | Hástökk | 1,55 | | 15 | 6.6.1987 | Afrekaskrá | Reykjavík | UMSS | 16 | |
| Úti | Langstökk | 5,51 | +0.0 | 6 | 11.7.1987 | Afrekaskrá | Húsavík | UMSS | 16 | |
| Úti | Langstökk | 5,21 | +0.0 | 6 | 26.6.1988 | Meistaramót Íslands | Reykjavík | UMSS | 17 | |
| Úti | Langstökk | 5,21 | +0.0 | 5 | 4.6.1989 | Afrekaskrá | Reykjavík | UMSS | 18 | |
| Úti | Langstökk | 5,19 | +0.0 | 3 | 8.8.1987 | Aukagreinar v Landskeppni | Reykjavík | UMSS | 16 | |
| Úti | Langstökk | 5,10 | +0.0 | 7 | 23.7.1988 | Afrekaskrá | Reykjavík | UMSS | 17 | |
| Úti | Langstökk | 4,96 | +0.0 | 19 | 21.7.1985 | Afrekaskrá | Sauðárkrókur | UMSS | 14 | |
| Úti | Kúluvarp (4,0 kg) | 13,14 | | 1 | 5.6.1997 | Afrekaskrá Guðmundar Víðis | Reykjavík | UMSS | 26 | |
| Úti | Kúluvarp (4,0 kg) | 13,14 PB | | 3 | 5.6.1997 | Smáþjóðaleikar | Reykjavík | UMSS | 26 | (12,11 - D - 11,97 - D - 13,14 - 12,49) |
| Úti | Kúluvarp (4,0 kg) | 12,95 | | 5 | 29.6.1997 | Evrópubikarkeppni | Óðinsvé, Danmörk | UMSS | 26 | |
| Úti | Kúluvarp (4,0 kg) | 12,80 | | 1 | 20.6.1997 | Miðnæturmót ÍR | Reykjavík | UMSS | 26 | |
| Úti | Kúluvarp (4,0 kg) | 12,52 | | 3 | 17.6.1989 | Afrekaskrá | Bernkastel | UMSS | 18 | |
| Úti | Kúluvarp (4,0 kg) | 12,51 | | 1 | 17.7.1994 | Landsmót UMFÍ | Laugarvatn | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,21 | | 1 | 26.8.1994 | Bikarkeppni FRÍ | Reykjavík | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,03 | | 5 | 18.6.1994 | Reykjavíkurleikarnir | Reykjavík | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,93 | | 1 | 19.6.1994 | Kastmót HSK | Selfoss | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,91 | | 2 | 21.7.1995 | Bikarkeppni FRÍ | Reykjavík | UMSS | 24 | |
| Úti | Kúluvarp (4,0 kg) | 11,87 | | 1 | 28.5.1994 | Vormót FRÍ | Reykjavík | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,80 | | 2 | 7.6.1994 | Raðmót FRÍ 2000 | Reykjavík | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,77 | | 6 | 11.6.1994 | Evrópubikarkeppnin | Dublin | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,60 | | 1 | 21.9.1994 | Minningarmót Þorleif | Bakkakot | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 10,98 | | 4 | 21.5.1994 | Vormót UMFA | Varmá | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 10,92 | | 8 | 26.9.1992 | Afrekaskrá 1992 | Reykjavík | UMSS | 21 | |
| Úti | Kúluvarp (4,0 kg) | 10,80 | | | 22.6.1993 | Norðurlandsmót | Laugar | UMSS | 22 | |
| Úti | Kúluvarp (4,0 kg) | 10,69 | | 1 | 9.7.1994 | Héraðsmót UMSS | Sauðárkrókur | UMSS | 23 | |
| Úti | Kúluvarp (4,0 kg) | 10,68 | | 10 | 30.7.1991 | Afrekaskrá 1991 | Feykisvöllur | UMSS | 20 | |
| Úti | Kúluvarp (4,0 kg) | 10,66 | | 8 | 13.8.1988 | Afrekaskrá | Akureyri | UMSS | 17 | |
| Úti | Kúluvarp (4,0 kg) | 10,52 | | 5 | 7.8.1993 | Bikarkeppni FRÍ | Reykjavík | UMSS | 22 | |
| Úti | Kúluvarp (4,0 kg) | 10,47 | | 3 | 10.8.1991 | Bikarkeppni FRÍ 2 deild | Mosfellsbær | UMSS | 20 | |
| Úti | Kúluvarp (4,0 kg) | 10,31 | | 6 | 3.7.1993 | Meistaramót Íslands | Reykjavík | UMSS | 22 | |
| Úti | Kúluvarp (4,0 kg) | 10,25 | | | 26.8.1993 | Minningarmót Þorleif | Bakkakot | UMSS | 22 | |
| Úti | Kúluvarp (4,0 kg) | 10,08 | | | 26.6.1993 | UFA mót | Akureyri | UMSS | 22 | |
| Úti | Kúluvarp (4,0 kg) | 6,85 | | 4 | 31.7.1983 | Afrekaskrá 1983 | Reykjavík | UMSS | 12 | |
| Úti | Kúluvarp (3,0 kg) | 10,29 | | 1 | 27.7.2024 | Meistaramót Íslands í eldri aldursflokkum | Hafnarfjörður | UMSS | 53 | 9,36 - 8,93 - 9,25 - 10,12 - 10,29 - 9,58 |
| Úti | Kúluvarp (3,0 kg) | 9,58 | | 23 | 15.8.2024 | Heimsmeistaramót Masters | Gautaborg, Svíþjóð | UMSS | 53 | |
| Úti | Kringlukast (1,0 kg) | 42,16 | | 1 | 25.5.1994 | Raðmót FRÍ 2000 | Reykjavík | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 42,12 | | 5 | 18.6.1994 | Reykjavíkurleikarnir | Reykjavík | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 40,02 | | 3 | 3.5.1997 | Afrekaskrá Guðmundar Víðis | Athens, GA | UMSS | 26 | |
| Úti | Kringlukast (1,0 kg) | 39,82 | | 1 | 19.7.1992 | Afrekaskrá 1992 | Sauðárkrókur | UMSS | 21 | |
| Úti | Kringlukast (1,0 kg) | 39,20 | | 2 | 19.6.1994 | Kastmót HSK | Selfoss | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 39,18 | | 2 | 27.8.1994 | Bikarkeppni FRÍ | Reykjavík | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 39,06 | | 4 | 28.8.1988 | Afrekaskrá | Reykjavík | UMSS | 17 | |
| Úti | Kringlukast (1,0 kg) | 38,08 | | 3 | 29.5.1994 | Vormót FRÍ | Reykjavík | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 37,60 | | 1 | 16.9.1993 | Kvöldmót UMSS | Sauðárkrókur | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 37,46 | | 5 | 8.8.1991 | Afrekaskrá 1991 | Sauðárkrókur | UMSS | 20 | |
| Úti | Kringlukast (1,0 kg) | 36,20 | | 3 | 23.7.1994 | Meistaramót Íslands | Reykjavík | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 36,16 | | 3 | 8.8.1993 | Bikarkeppni FRÍ | Reykjavík | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 35,58 | | 1 | 3.10.1993 | Kastmót UMSS | Sauðárkrókur | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 35,52 | | 3 | 22.7.1995 | Bikarkeppni FRÍ | Reykjavík | UMSS | 24 | |
| Úti | Kringlukast (1,0 kg) | 35,50 | | 3 | 19.5.1994 | Raðmót FRÍ 2000 | Varmá | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 35,36 | | 1 | 17.8.1994 | FH mót | Reykjavík | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 34,88 | | 1 | 20.9.1993 | Kvöldmót UMSS | Sauðárkrókur | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 33,64 | | 4 | 4.7.1993 | Meistaramót Íslands | Reykjavík | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 33,30 | | 11 | 23.7.1989 | Afrekaskrá | Reykjavík | UMSS | 18 | |
| Úti | Kringlukast (1,0 kg) | 33,14 | | 1 | 9.7.1994 | Héraðsmót UMSS | Sauðárkrókur | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 32,86 | | 1 | 21.9.1994 | Minningarmót Þorleif | Bakkakot | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 32,62 | | | 26.8.1993 | Minningarmót Þorleif | Bakkakot | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 32,30 | | | 22.6.1993 | Norðurlandsmót | Laugar | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 31,60 | | 2 | 11.8.1991 | Bikarkeppni FRÍ 2 deild | Mosfellsbær | UMSS | 20 | |
| Úti | Kringlukast (1,0 kg) | 30,90 | | 1 | 21.8.1993 | Ágústmót UMSS | Sauðárkrókur | UMSS | 22 | |
| Úti | Kringlukast (1,0 kg) | 27,22 | | 10 | 16.7.1994 | Landsmót UMFÍ | Laugarvatn | UMSS | 23 | |
| Úti | Kringlukast (1,0 kg) | 23,80 | | 1 | 28.7.2024 | Meistaramót Íslands í eldri aldursflokkum | Hafnarfjörður | UMSS | 53 | 23,80 - 22,66 - 22,90 - 23,30 - X - X |
| Úti | Kringlukast (1,0 kg) | 23,09 | | 16 | 19.8.2024 | Heimsmeistaramót Masters | Gautaborg, Svíþjóð | UMSS | 53 | |
| Úti | Spjótkast (Fyrir 1998) | 38,46 | | 2 | 10.8.1991 | Bikarkeppni FRÍ 2 deild | Mosfellsbær | UMSS | 20 | |
| Úti | Spjótkast (Fyrir 1998) | 38,46 | | 7 | 10.8.1991 | Afrekaskrá 1991 | Mosfellsbær | UMSS | 20 | |
| Úti | Spjótkast (Fyrir 1998) | 34,64 | | 6 | 7.8.1993 | Bikarkeppni FRÍ | Reykjavík | UMSS | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 34,04 | | 10 | 4.6.1989 | Afrekaskrá | Reykjavík | UMSS | 18 | |
| Úti | Spjótkast (Fyrir 1998) | 33,90 | | 5 | 3.7.1993 | Meistaramót Íslands | Reykjavík | UMSS | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 33,78 | | 5 | 21.5.1994 | Vormót UMFA | Varmá | UMSS | 23 | |
| Úti | Spjótkast (Fyrir 1998) | 33,58 | | 4 | 21.7.1995 | Bikarkeppni FRÍ | Reykjavík | UMSS | 24 | |
| Úti | Spjótkast (Fyrir 1998) | 32,84 | | 1 | 20.9.1993 | Kvöldmót UMSS | Sauðárkrókur | UMSS | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 32,76 | | | 26.6.1993 | UFA mót | Akureyri | UMSS | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 32,36 | | 4 | 26.8.1994 | Bikarkeppni FRÍ | Reykjavík | UMSS | 23 | |
| Úti | Spjótkast (Fyrir 1998) | 31,10 | | 1 | 9.7.1994 | Héraðsmót UMSS | Sauðárkrókur | UMSS | 23 | |
| Úti | Spjótkast (Fyrir 1998) | 29,86 | | 4 | 14.5.1994 | Vormót HSK | Mosfellsbær | UMSS | 23 | |
| Úti | Spjótkast (Fyrir 1998) | 29,08 | | 1 | 16.9.1993 | Kvöldmót UMSS | Sauðárkrókur | UMSS | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 24,78 | | | 22.6.1993 | Norðurlandsmót | Laugar | UMSS | 22 | |
| Úti | Spjótkast (500 gr.) | 25,14 | | 1 | 27.7.2024 | Meistaramót Íslands í eldri aldursflokkum | Hafnarfjörður | UMSS | 53 | 15,07 - 22,59 - 24,00 - 24,22 - 25,14 - 0 |
| Úti | Lóðkast (7,26 kg) | 7,40 | | 1 | 27.7.2024 | Meistaramót Íslands í eldri aldursflokkum | Hafnarfjörður | UMSS | 53 | 6,77 - X - 7,40 - 6,84 - 6,33 - 6,14 |
| Úti | Sjöþraut | 4323 | +0.0 | 12 | 4.6.1989 | Afrekaskrá Guðmundar | Reykjavík | UMSS | 18 | |
| Inni | 50m hlaup | 6,7 | | 5 | 21.1.1989 | Afrekaskrá l989 inni | Reykjavík | UMSS | 18 | |
| Inni | 60 metra hlaup | 10,28 | | 1 | 24.2.2024 | MÍ öldunga | Reykjavík | UMSS | 53 | |
| Inni | 50 metra grind (84 cm) | 7,9 | | 3 | 22.1.1989 | Afrekaskrá l989 inni | Reykjavík | UMSS | 18 | |
| Inni | Hástökk | 1,61 | | 3 | 5.2.1989 | Afrekaskrá l989 inni | Laugarvatn | UMSS | 18 | |
| Inni | Langstökk | 5,40 | | 3 | 22.1.1989 | Afrekaskrá l989 inni | Reykjavík | UMSS | 18 | |
| Inni | Langstökk | 3,58 | | 1 | 24.2.2024 | MÍ öldunga | Reykjavík | UMSS | 53 | 3,58 - X - 3,46 - X - 3,36 - 3,56 |
| Inni | Langstökk án atrennu | 2,45 | | 17 | 14.1.1989 | Afrekaskrá l989 inni | Reykjavík | UMSS | 18 | |
| Inni | Þrístökk án atrennu | 7,45 | | 7 | 14.1.1989 | Afrekaskrá l989 inni | Reykjavík | UMSS | 18 | |
| Inni | Kúluvarp (4 kg) | 12,20 | | 2 | 4.2.1997 | Afrekaskrá Guðmundar Víðis | Sauðárkrókur | UMSS | 26 | |
| Inni | Kúluvarp (4 kg) | 11,70 | | 3 | 19.3.1989 | Afrekaskrá l989 inni | Laugarvatn | UMSS | 18 | |
| Inni | Kúluvarp (4 kg) | 11,55 | | 1 | 25.3.1990 | Unglingameistaramót Íslands | Reykjavík | UMSS | 19 | |
| Inni | Kúluvarp (4 kg) | 11,09 | | 5 | 12.2.1994 | Meistaramót Íslands | Reykjavík | UMSS | 23 | |
| Inni | Kúluvarp (4 kg) | 10,30 | | | 16.1.1993 | Norðurlandsmót | Akureyri | UMSS | 22 | |
| Inni | Kúluvarp (4 kg) | 9,12 | | 4 | 14.12.2024 | Aðventumót Ármanns 2024 | Reykjavík | UMSS | 53 | 8,50 - 8,77 - 8,79 - 8,62 - 8,56 - 9,12 |
| Inni | Kúluvarp (3 kg) | 10,29 | | 2 | 24.2.2024 | MÍ öldunga | Reykjavík | UMSS | 53 | 9,55 - 10,29 - 9,78 - 8,64 - 9,21 - 9,45 |