| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 22.12.2004 | | | | | | | | | | | |
| 1 | 16,95 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | (óg-óg-16,95-óg-óg-óg) | | | |
| 2 | 11,45 | | | | Ásgeir Bjarnason | 1985 | FH | (11,02-11,34-11,30-óg-11,44-11,45) | | | |
| 3 | 8,70 | | | | Kristján Sigurðsson | 1989 | FH | (óg-8,21-8,70-8,12-8,63-8,35) | | | |
| Kúluvarp (4,0 kg) - Kvenna - 22.12.2004 | | | | | | | | | | | |
| 1 | 10,97 | | | | Kristbjörg Helga Ingvarsdóttir | 1985 | FH | (óg-óg-10,97-10,88-10,69-10,80) | | | |
| 2 | 9,80 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | (óg-óg-9,80-óg-óg-óg) | | | |
| 3 | 9,43 | | | | Arna Rún Gústafsdóttir | 1987 | FH | (9,20-8,58-9,07-9,38-9,43-óg) | | | |