| | HeitiFelags | | Samtals stig | Stig 25.01.2020 | Stig 26.01.2020 | |
| | Heildarstaðan - Allir flokkar - | | | | | |
| | ÍR - Íþróttafélag Reykjavíkur | | 448,5 | 224,5 | 224,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 353,5 | 155,5 | 198,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 244,5 | 140,5 | 104,0 | |
| | Á - Glímufélagið Ármann | | 190,5 | 109,5 | 81,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 189,5 | 99,5 | 90,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 74,0 | 40,0 | 34,0 | |
| | UFA - Ungmennafélag Akureyrar | | 45,5 | 18,5 | 27,0 | |
| | KFA - Kraftlyftingafélag Akureyrar | | 44,5 | 23,5 | 21,0 | |
| | AFTURE - Ungmennafélagið Afturelding | | 30,5 | 25,5 | 5,0 | |
| | UÍA - Ungmenna- og íþróttasamband austurlands | | 21,0 | 12,0 | 9,0 | |
| | HSÞ - Héraðssamband Þingeyinga | | 21,0 | 9,0 | 12,0 | |
| | UMSS - Ungmennasamband Skagafjarðar | | 11,0 | 11,0 | 0,0 | |
| | Piltar 15 ára - Lokastaðan í stigakeppninni | | | | | |
| | BBLIK - Ungmennafélagið Breiðablik | | 74,0 | 29,0 | 45,0 | |
| | ÍR - Íþróttafélag Reykjavíkur | | 53,0 | 29,0 | 24,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 32,0 | 25,0 | 7,0 | |
| | Á - Glímufélagið Ármann | | 22,0 | 14,0 | 8,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 22,0 | 12,0 | 10,0 | |
| | UÍA - Ungmenna- og íþróttasamband austurlands | | 14,0 | 8,0 | 6,0 | |
| | HSÞ - Héraðssamband Þingeyinga | | 11,0 | 8,0 | 3,0 | |
| | Piltar 16 til 17 ára - Lokastaðan í stigakeppninni | | | | | |
| | HSK/SELFOS - HSK/Selfoss | | 66,0 | 36,0 | 30,0 | |
| | Á - Glímufélagið Ármann | | 44,0 | 29,0 | 15,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 38,0 | 14,0 | 24,0 | |
| | UFA - Ungmennafélag Akureyrar | | 28,0 | 12,0 | 16,0 | |
| | ÍR - Íþróttafélag Reykjavíkur | | 23,0 | 9,0 | 14,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 21,0 | 14,0 | 7,0 | |
| | UÍA - Ungmenna- og íþróttasamband austurlands | | 7,0 | 4,0 | 3,0 | |
| | AFTURE - Ungmennafélagið Afturelding | | 5,0 | 5,0 | 0,0 | |
| | Piltar 18 til 19 ára - Lokastaðan í stigakeppninni | | | | | |
| | ÍR - Íþróttafélag Reykjavíkur | | 89,0 | 48,0 | 41,0 | |
| | Á - Glímufélagið Ármann | | 49,0 | 22,0 | 27,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 35,0 | 17,0 | 18,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 12,0 | 6,0 | 6,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 10,0 | 5,0 | 5,0 | |
| | HSÞ - Héraðssamband Þingeyinga | | 10,0 | 1,0 | 9,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 3,0 | 3,0 | 0,0 | |
| | Piltar 20 til 22 ára - Lokastaðan í stigakeppninni | | | | | |
| | BBLIK - Ungmennafélagið Breiðablik | | 102,0 | 41,0 | 61,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 40,0 | 24,0 | 16,0 | |
| | ÍR - Íþróttafélag Reykjavíkur | | 18,0 | 12,0 | 6,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 12,0 | 6,0 | 6,0 | |
| | KFA - Kraftlyftingafélag Akureyrar | | 9,0 | 4,0 | 5,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 8,0 | 8,0 | 0,0 | |
| | UMSS - Ungmennasamband Skagafjarðar | | 5,0 | 5,0 | 0,0 | |
| | AFTURE - Ungmennafélagið Afturelding | | 5,0 | 0,0 | 5,0 | |
| | Stúlkur 15 ára - Lokastaðan í stigakeppninni | | | | | |
| | Á - Glímufélagið Ármann | | 75,5 | 44,5 | 31,0 | |
| | ÍR - Íþróttafélag Reykjavíkur | | 42,0 | 15,0 | 27,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 26,5 | 12,5 | 14,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 21,0 | 6,0 | 15,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 17,5 | 9,5 | 8,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 15,0 | 8,0 | 7,0 | |
| | AFTURE - Ungmennafélagið Afturelding | | 10,0 | 10,0 | 0,0 | |
| | UFA - Ungmennafélag Akureyrar | | 9,5 | 4,5 | 5,0 | |
| | Stúlkur 16 til 17 ára - Lokastaðan í stigakeppninni | | | | | |
| | FH - Fimleikafélag Hafnarfjarðar | | 50,0 | 26,0 | 24,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 39,0 | 21,0 | 18,0 | |
| | ÍR - Íþróttafélag Reykjavíkur | | 31,0 | 14,0 | 17,0 | |
| | KFA - Kraftlyftingafélag Akureyrar | | 28,5 | 16,5 | 12,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 21,0 | 11,0 | 10,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 16,0 | 6,0 | 10,0 | |
| | AFTURE - Ungmennafélagið Afturelding | | 10,5 | 10,5 | 0,0 | |
| | UFA - Ungmennafélag Akureyrar | | 8,0 | 2,0 | 6,0 | |
| | UMSS - Ungmennasamband Skagafjarðar | | 6,0 | 6,0 | 0,0 | |
| | Stúlkur 18 til 19 ára - Lokastaðan í stigakeppninni | | | | | |
| | ÍR - Íþróttafélag Reykjavíkur | | 95,0 | 45,0 | 50,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 63,0 | 36,0 | 27,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 21,0 | 6,0 | 15,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 8,0 | 3,0 | 5,0 | |
| | HSK/SELFOS - HSK/Selfoss | | 6,0 | 5,0 | 1,0 | |
| | Stúlkur 20 til 22 ára - Lokastaðan í stigakeppninni | | | | | |
| | ÍR - Íþróttafélag Reykjavíkur | | 97,5 | 52,5 | 45,0 | |
| | FH - Fimleikafélag Hafnarfjarðar | | 40,0 | 19,0 | 21,0 | |
| | BBLIK - Ungmennafélagið Breiðablik | | 36,5 | 20,5 | 16,0 | |
| | KFA - Kraftlyftingafélag Akureyrar | | 7,0 | 3,0 | 4,0 | |
| | FJÖLNIR - Ungmennafélagið Fjölnir | | 6,0 | 6,0 | 0,0 | |