| Riðill | Braut | Rásnr. | Nafn | Félag | F.ár | SB | PB |
| 1 | 1 | 391 | Brynjar Gunnarsson | ÍR | 1989 | | 8,19 |
| 1 | 2 | 411 | Aðalbjörn Hannesson | UFA | 1989 | | 8,04 |
| 1 | 3 | 928 | Aðalsteinn Ingi Halldórsson | USVH | 1989 | | 8,17 |
| 1 | 4 | 397 | Helgi Hákonarson | ÍR | 1989 | | 8,54 |
| | | | | | | |
| 2 | 1 | 319 | Kjartan Sigurðsson | HSK | 1989 | | 8,85 |
| 2 | 2 | 244 | Sveinn Elías Elíasson | FJÖLNIR | 1989 | | 8,00 |
| 2 | 3 | 429 | Maggi Andrésson | UÍA | 1989 | | 8,23 |
| 2 | 4 | 240 | Olgeir Óskarsson | FJÖLNIR | 1989 | | 8,62 |