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Listi yfir met:
Virkt/ÓvirktAldursflKeppnisgreinÚti/InniÁrangurDagsetningStaðurFélagAldurVindurHeiti mótsTákn mótsRöðAths
VirktPI1310 km götuhlaupÚti38:3318.8.2012ReykjavíkUFA13 0,0ReykjavíkurmaraþonRM12_10KM2 
ÓvirktPI193000 metra hlaupÚti8:33,6627.6.2017Stretford, GBRÍSÍ18 0,0Trafford AC Grand PrixM087224 
VirktPI193000 metra hlaupÚti8:24,9524.7.2018Stetford, UKUFA19 0,0Trafford AC Grand Prix OpenM088312 
ÓvirktPI223000 metra hlaupInni8:03,288.2.2020Notre Dame, IN, USAUFA21 0,0Meyo InvitationalM089882 
ÓvirktPI223000 metra hlaupInni7:53,926.2.2021Allendale, MI, USAUFA22 0,0GVSU Snowdown ShowdownM090772 
ÓvirktKA3000 metra hlaupInni7:53,926.2.2021Allendale, MI, USAUFA22 0,0GVSU Snowdown ShowdownM090772 
ÓvirktPI223000 metra hlaupInni7:53,7213.3.2021Fayetteville, AR, USAUFA22 0,0NCAA Division I Indoor ChShipsM090907 
ÓvirktKA3000 metra hlaupInni7:53,7213.3.2021Fayetteville, AR, USAUFA22 0,0NCAA Division I Indoor ChShipsM090907 
ÓvirktPI225000 metra hlaupÚti13:45,6625.3.2021Raleigh, NC, USAUFA22 0,0Raleigh RelaysM090914 
ÓvirktKA5000 metra hlaupÚti13:45,6625.3.2021Raleigh, NC, USAUFA22 0,0Raleigh RelaysM090914 
VirktPI221500 metra hlaupÚti3:40,7417.4.2021Richmnond, KY, USAUFA22 0,0EKU Rick Erdmann TwilightM091165 
ÓvirktKA1500 metra hlaupÚti3:40,7417.4.2021Richmnond, KY, USAUFA22 0,0EKU Rick Erdmann TwilightM091165 
VirktPI223000 metra hlaupÚti8:01,5620.6.2021Stara Zagora, BULUFA22 0,0Evrópukeppni landsliðaM091461 
VirktPI225 km götuhlaupÚti14:421.7.2021AkureyriÍSÍ22 0,0Akureyrarhlaupið - 5 km götuhlaupM-000010450 
VirktPI225000 metra hlaupÚti13:45,0010.7.2021Tallinn, ESTUFA22 0,0European Athletics U23 ChampionshipsM091623 
VirktPI223000 metra hlaupInni7:47,5112.2.2022Boston, MassUFA23 0,0David Hemery Valentine InviteM092245 
VirktKA3000 metra hlaupInni7:47,5112.2.2022Boston, MassUFA23 0,0David Hemery Valentine InviteM092245 
VirktKA5000 metra hlaupÚti13:32,4714.4.2022Azusa, CA, USAUFA23 0,0Bryan Clay InvitationalM092831 
ÓvirktKA5000 metra hlaupInni14:01,293.12.2022Boston, MA, USAUFA23 0,0Sharon Colyear-Danville OpenM094041 
VirktKA1 mílaInni3:59,6014.1.2023Ann Arbor, MI, USAUFA24 0,0Michigan InvitationalM094135 
VirktKA5000 metra hlaupInni13:58,2424.2.2023Green Bowling, OHUFA24 0,0MAC Indoor ChampionshipsM094591 
VirktKA1500 metra hlaupÚti3:40,3623.3.2023Raleigh, NC, USAUFA24 0,0Raleigh RelaysM094803 
VirktKA3000 metra hlaupÚti7:49,681.7.2023Watford, UKUFA24 0,0Watford Grand PrixM096073 
VirktKA10 km götuhlaupÚti28:5122.10.2023LeedsUFA24 0,0Leeds Abbey DashM-13381 
VirktKA5 km götuhlaupÚti13:4216.3.2024Leicester, EnglandUFA25 0,0Podium FestivalM-13915 


Afrekalisti:
Úti/InniKeppnisgreinÁrangurVindurRöðDagsetn.Heiti mótsStaðurFélagAldurSería
Úti800 metra hlaup1:50,50  1220.6.2023Evrópukeppni landsliðaSilesia, POLUFA24 
Úti800 metra hlaup2:00,17  24.6.2017North of England League Division 2ECHull, GBRÍSÍ18 
Úti800 metra hlaup2:01,08  325.6.2017UK Youth Development U17/U20 LeagueYork, GBRÍSÍ18 
Úti1500 metra hlaup3:40,36  323.3.2023Raleigh RelaysRaleigh, NC, USAUFA24 
Úti1500 metra hlaup3:40,74  517.4.2021EKU Rick Erdmann TwilightRichmnond, KY, USAUFA22 
Úti1500 metra hlaup3:42,86  130.4.2022Clark Wood InvitationalLouisville, KY, USAUFA23 
Úti1500 metra hlaup3:43,25  129.4.2023GVSU Extra weekend meetAllendale, MI, USAUFA24 
Úti1500 metra hlaup3:43,48  621.6.2023Evrópukeppni landsliðaSilesia, POLUFA24 
Úti1500 metra hlaup3:44,95  47.5.2021MAC Outdoor Track & Field ChampionshipsOxford, OH, USAUFA22 
Úti1500 metra hlaup3:45,96  9814.4.2023Bryan Clay InvitationalAzusa, CA, USAUFA24 
Úti1500 metra hlaup3:46,08  1724.5.2023NCAA East First RoundJacksonville, FL, USAUFA24 
Úti1500 metra hlaup3:46,24  113.5.2023MAC Outdoor ChampionshipsAkron, OH, USAUFA24 
Úti1500 metra hlaup3:47,52  112.5.2022MAC Outdoor ChampionshipsKalamozoo, MI, USAUFA23 
Úti1500 metra hlaup3:47,54  319.6.2021Evrópukeppni landsliðaStara Zagora, BULUFA22 
Úti1500 metra hlaup4:00,15  23.6.2018North of England League Division 2ECSheffield, GBUFA19 
Úti1500 metra hlaup4:01,20  112.6.202195. Meistaramót ÍslandsAkureyriUFA22 
Úti1500 metra hlaup4:06,13  213.5.2017Humberside County ChampionshipsHull, GBRÍSÍ18 
Úti1500 metra hlaup4:06,60  125.6.202296. Meistaramót ÍslandsHafnarfjörðurUFA23 
Úti1500 metra hlaup4:07,6  430.4.2017UK Youth Development U17/U20Hull, GBRÍSÍ18 
Úti1500 metra hlaup4:08,7  110.6.2017Humberside County Schools ChampionshipsHull, GBRÍSÍ18 
Úti1500 metra hlaup4:08,71  410.6.2017Northern Senior, U20 & Parallel ChampionshipsManchester, GBRÍSÍ18 
Úti3000 metra hlaup7:49,68  31.7.2023Watford Grand PrixWatford, UKUFA24 
Úti3000 metra hlaup8:01,56  120.6.2021Evrópukeppni landsliðaStara Zagora, BULUFA22 
Úti3000 metra hlaup8:21,86  118.6.2019Trafford AC Grand Prix OpenStretford, UKUFA20 
Úti3000 metra hlaup8:24,95  224.7.2018Trafford AC Grand Prix OpenStetford, UKUFA19 
Úti3000 metra hlaup8:33,66  427.6.2017Trafford AC Grand PrixStretford, GBRÍSÍ18 
Úti3000 metra hlaup8:43,51  726.6.2018Trafford AC Grand Prix OpenStetford, GBUFA19 
Úti3000 metra hlaup8:50,47  1316.5.2017Trafford AC Grand PrixStretford, GBRÍSÍ18 
Úti3000 metra hlaup9:13,9  216.6.2018England Athletics U20/U23 ChampionshipsBedford, GBUFA19 
Úti5000 metra hlaup13:32,47  114.4.2022Bryan Clay InvitationalAzusa, CA, USAUFA23 
Úti5000 metra hlaup13:42,27  1515.4.2023Bryan Clay InvitationalAzusa, CA, USAUFA24 
Úti5000 metra hlaup13:45,00  310.7.2021European Athletics U23 ChampionshipsTallinn, ESTUFA22 
Úti5000 metra hlaup13:45,66  425.3.2021Raleigh RelaysRaleigh, NC, USAUFA22 
Úti5000 metra hlaup13:53,36  1115.7.2023Morton GamesDublin, IRLUFA24 
Úti5000 metra hlaup13:56,91  130.7.202397. Meistaramót ÍslandsReykjavíkUFA24 
Úti5000 metra hlaup14:03,97  3227.5.2022NCAA East Preliminary RoundBloomington, IN, USAUFA23 
Úti5000 metra hlaup14:09,50  18.5.2021MAC Outdoor Track & Field ChampionshipsOxford, OH, USAUFA22 
Úti5000 metra hlaup14:10,55  2724.5.2023NCAA East First RoundJacksonville, FL, USAUFA24 
Úti5000 metra hlaup14:13,76  313.5.2023MAC Outdoor ChampionshipsAkron, OH, USAUFA24 
Úti5000 metra hlaup14:41,99  112.5.2022MAC Outdoor ChampionshipsKalamozoo, MI, USAUFA23 
Úti5000 metra hlaup14:50,32  623.6.2018BMC Grand PrixLoughborough, GBUFA19 
Úti5000 metra hlaup14:56,04  122.6.2019England Athletics U20 / U23 ChampionshipsBedford, UKUFA20 
Úti5000 metra hlaup14:59,30  4728.5.2021NCAA East PreliminaryJacksonville, FloridaUFA22 
Úti5000 metra hlaup16:40,77  511.8.2018Nordic U20 Match & ChampionshipsHvidovre, DKUFA19 
Úti10.000 metra hlaup28:57,17  1424.3.2023Raleigh RelaysRaleigh, NC, USAUFA24 
Úti10.000 metra hlaup30:03,54  211.5.2023MAC Outdoor ChampionshipsAkron, OH, USAUFA24 
Úti10.000 metra hlaup30:14,23  112.5.2022MAC Outdoor ChampionshipsKalamozoo, MI, USAUFA23 
Úti5 km götuhlaup13:42  516.3.2024Podium FestivalLeicester, EnglandUFA25 
Úti5 km götuhlaup14:42  01.7.2021Akureyrarhlaupið - 5 km götuhlaupAkureyriÍSÍ22 
Úti5 km götuhlaup17:50  28.8.2015BrúarhlaupiðSelfossÍSÍ16 
Úti5 km götuhlaup (flögutímar)14:40  01.7.2021Akureyrarhlaupið - 5 km götuhlaupAkureyriÍSÍ22 
Úti5 km götuhlaup (flögutímar)17:50  28.8.2015BrúarhlaupiðSelfossÍSÍ16 
Úti10 km götuhlaup28:51  122.10.2023Leeds Abbey DashLeedsUFA24 
Úti10 km götuhlaup32:34  131.12.201742. Gamlárshlaup ÍR - 2017ReykjavíkÍSÍ18 
Úti10 km götuhlaup32:50  119.8.2017ReykjavíkurmaraþonReykjavíkÍSÍ18 
Úti10 km götuhlaup35:42  2310.8.2019Brúarhlaup á SelfossiSelfossUFA20 
Úti10 km götuhlaup37:39  124.8.2013ReykjavíkurmaraþonReykjavíkÍSÍ14 
Úti10 km götuhlaup38:33  218.8.2012ReykjavíkurmaraþonReykjavíkÍSÍ13 
Úti10 km götuhlaup39:30  231.12.201641. Gamlárshlaup ÍR - 2016ReykjavíkÍSÍ17 
Úti10 km götuhlaup41:18  520.8.2011ReykjavíkurmaraþonReykjavíkÍSÍ12 
Úti10 km götuhlaup44:21  2620.8.2016ReykjavíkurmaraþonReykjavíkÍSÍ17 
Úti10 km götuhlaup (flögutímar)32:33  131.12.201742. Gamlárshlaup ÍR - 2017ReykjavíkÍSÍ18 
Úti10 km götuhlaup (flögutímar)32:48  119.8.2017ReykjavíkurmaraþonReykjavíkÍSÍ18 
Úti10 km götuhlaup (flögutímar)37:36  124.8.2013ReykjavíkurmaraþonReykjavíkÍSÍ14 
Úti10 km götuhlaup (flögutímar)38:29  218.8.2012ReykjavíkurmaraþonReykjavíkÍSÍ13 
Úti10 km götuhlaup (flögutímar)39:22  231.12.201641. Gamlárshlaup ÍR - 2016ReykjavíkÍSÍ17 
Úti10 km götuhlaup (flögutímar)40:56  520.8.2011ReykjavíkurmaraþonReykjavíkÍSÍ12 
Úti10 km götuhlaup (flögutímar)44:16  2620.8.2016ReykjavíkurmaraþonReykjavíkÍSÍ17 
ÚtiHálft maraþon1:08:48  030.6.2022Akureyrarhlaup - hálft maraþonAkureyriUFA23 
ÚtiHálft maraþon (flögutímar)1:08:48  030.6.2022Akureyrarhlaup - hálft maraþonAkureyriUFA23 
Úti2000 metra hindrunarhlaup6:04,31  515.3.2019Yellow Jacket InvitationalAtlanta, GA, USAUFA20 
Inni800 metra hlaup1:52,79  114.1.2022Akron QuadAkron, OHUFA23 
Inni800 metra hlaup1:53,04  325.2.2022MAC Indoor ChampionshipsKent, OHUFA23 
Inni1500 metra hlaup3:41,05  14.2.2024Reykjavik International GamesReykjavíkUFA25 
Inni1 míla3:57,12  211.2.2023Meyo InvitationalNotre Dame, IN, USAUFA24 
Inni1 míla3:58,08 Oversize Track 15.2.2022Meyo InvitationalNotre Dame, IN, USAUFA23 
Inni1 míla3:59,60  514.1.2023Michigan InvitationalAnn Arbor, MI, USAUFA24 
Inni1 míla4:04,15  114.1.2022Akron QuadAkron, OHUFA23 
Inni1 míla4:06,86  127.2.20212020 MAC ChampionshipMount Pleasant, Mich, USAUFA22 
Inni1 míla4:07,00  125.2.2022MAC Indoor ChampionshipsKent, OHUFA23 
Inni1 míla4:10,10 300m hringur 529.2.2020Mid-American Conference ChShipsAkron, OH, USAUFA21 
Inni1 míla4:15,29  125.2.2023MAC Indoor ChampionshipsGreen Bowling, OHUFA24 
Inni1 míla4:19,02  426.1.2019Can Am InternationalYpsilanti, MI, USAUFA20 
Inni3000 metra hlaup7:47,51  512.2.2022David Hemery Valentine InviteBoston, MassUFA23 
Inni3000 metra hlaup7:49,34  1418.3.2022Heimsmeistaramót innahússBelgrad, SRBUFA23 
Inni3000 metra hlaup7:50,29  1211.2.2023BU David Hemery Valentine InviteBoston, MA, USAUFA24 
Inni3000 metra hlaup7:53,72  713.3.2021NCAA Division I Indoor ChShipsFayetteville, AR, USAUFA22 
Inni3000 metra hlaup7:53,92 OT 26.2.2021GVSU Snowdown ShowdownAllendale, MI, USAUFA22 
Inni3000 metra hlaup7:56,55  121.1.2023Notre Dame InvitationalNotre Dame, IN, USAUFA24 
Inni3000 metra hlaup7:56,64  211.2.2024NM innanhússBærum, NoregurUFA25 
Inni3000 metra hlaup8:02,59  125.2.2023MAC Indoor ChampionshipsGreen Bowling, OHUFA24 
Inni3000 metra hlaup8:03,28  28.2.2020Meyo InvitationalNotre Dame, IN, USAUFA21 
Inni3000 metra hlaup8:04,77  1520.3.2022Heimsmeistaramót innahússBelgrad, SRBUFA23 
Inni3000 metra hlaup8:08,49  127.2.20212020 MAC ChampionshipMount Pleasant, Mich, USAUFA22 
Inni3000 metra hlaup8:09,62  114.1.2022Akron QuadAkron, OHUFA23 
Inni3000 metra hlaup8:18,44 300m hringur 129.2.2020Mid-American Conference ChShipsAkron, OH, USAUFA21 
Inni3000 metra hlaup8:20,72  125.2.2022MAC Indoor ChampionshipsKent, OHUFA23 
Inni3000 metra hlaup8:28,09 OT 228.2.2019GVSU Big MeetAllendale, MI, USAUFA20 
Inni3000 metra hlaup8:39,46  812.1.2019Wolverine InvitationalAnn Arbor, MI, USAUFA20 
Inni5000 metra hlaup13:58,24  124.2.2023MAC Indoor ChampionshipsGreen Bowling, OHUFA24 
Inni5000 metra hlaup14:01,29  13.12.2022Sharon Colyear-Danville OpenBoston, MA, USAUFA23 
Inni5000 metra hlaup14:14,14 308m hringur 214.2.2020GVSU Big MeetAllendale, MI, USAUFA21 
Inni5000 metra hlaup14:21,21  125.2.2022MAC Indoor ChampionshipsKent, OHUFA23 
Inni5000 metra hlaup14:25,25 300m hringur 128.2.2020Mid-American Conference ChShipsAkron, OH, USAUFA21