| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Þrístökk - Karla - 28.08.2010 | | | | | | | | | | | |
| 1 | 14,72 | +0,3 | | | Kristinn Torfason | 1984 | FH | 13,62/1,2 - x/ - x/ - x/ - 14,14/1,8 - 14,72/0,3 | | | |
| 2 | 9,27 | +0,8 | | | Örvar Eggertsson | 1999 | FH | x/ - 9,10/1,5 - 9,27/0,8 - x/ - x/ - x/ | | | |
| Spjótkast (800 gr) - Karla - 28.08.2010 | | | | | | | | | | | |
| 1 | 68,55 | | | | Örn Davíðsson | 1990 | FH | 65,25 - 66,49 - 68,33 - 68,55 - 63,28 - 65,31 | | | |