| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Stangarstökk - Karla - 23.08.2019 | | | | | | | | | | | |
| 1 | 3,00 | | | | Dagur Fannar Einarsson | 2002 | SELFOSS | 300/o 380/xxx | | | |
| 2 | 2,50 | | | | Ólafur Guðmundsson | 1969 | SELFOSS | 250/o 280/xxx | | | |
| Langstökk - Karla - 23.08.2019 | | | | | | | | | | | |
| 1 | 5,88 | +1,0 | | | Haukur Arnarsson | 2004 | HRUNAM. | 5,53/+1,7 - 5,22/+1,6 - 3,99/+0,2 - 3,09/+1,4 - 5,88/+1,0 - X | | | |
| Kúluvarp (5,0 kg) - Karla - 23.08.2019 | | | | | | | | | | | |
| 1 | 11,75 | | | | Dagur Fannar Einarsson | 2002 | SELFOSS | 11,07 - 11,42 - 11,69 - X - 11,48 - 11,75 | | | |
| 2 | 8,84 Pb. | | | | Elías Örn Jónsson | 2003 | ÞJÓTANDI | X - X - 8,47 - 8,50 - 8,21 - 8,84 | | | |
| Kúluvarp (6,0 kg) - Karla - 23.08.2019 | | | | | | | | | | | |
| 1 | 8,95 | | | | Brynjar Jón Brynjarsson | 2001 | ÞJÓTANDI | 8,47 - 8,95 - 8,51 - X - 8,82 - X | | | |
| Kúluvarp (7,26 kg) - Karla - 23.08.2019 | | | | | | | | | | | |
| 1 | 10,84 | | | | Ólafur Guðmundsson | 1969 | SELFOSS | 10,55 - 10,43 - X - X - 10,84 - X | | | |
| Langstökk - Kvenna - 23.08.2019 | | | | | | | | | | | |
| 1 | 3,63 | +0,6 | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | X - X - 3,49/+0,0 - 3,63/+0,6 - X - X | | | |
| Kúluvarp (2,0 kg) - Kvenna - 23.08.2019 | | | | | | | | | | | |
| 1 | 10,21 | | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | 10,19 - 10,01 - 10,21 - 9,33 - X - 9,88 | | | |