| Riðill | Braut | Rásnr. | Nafn | Félag | F.ár | SB | PB |
| 1 | 2 | 170 | Katrín Unnur Ólafsdóttir | ÍR | 1996 | 15,24 | 14,91 |
| 1 | 3 | 157 | Aníta Hlín Guðnadóttir | ÍR | 1996 | 13,87 | 13,87 |
| 1 | 4 | 105 | Andrea Torfadóttir | FH | 1996 | 12,53(v) | 12,53(v) |
| 1 | 5 | 144 | Sólveig Helga Guðjónsdóttir | HSK/SELFOS | 1996 | 13,43 | 12,90(v) |
| 1 | 6 | 114 | Svanhvít Ásta Jónsdóttir | FH | 1996 | | 14,55 |
| | | | | | | |
| 2 | 3 | 134 | Þorbjörg Anna Sigurbjörnsdóttir | FJÖLNIR | 1996 | | 14,01 |
| 2 | 4 | 203 | Ásgerður Jana Ágústsdóttir | UFA | 1996 | 12,88(v) | 12,88(v) |
| 2 | 5 | 175 | Sigríður Karlsdóttir | ÍR | 1996 | 13,40 | 13,20(v) |
| 2 | 6 | 171 | Kristín Margrét Kristjánsdóttir | ÍR | 1996 | | 14,03 |